Your body, naturally.

Dec 21, 2021

When is too much stress too much for your body?

Cortisol levels increase when we are stressed - but what does that mean for us? One of many of the multitude of functions of cortisol in the body is the provision of energy for the body. Cortisol stimulates fat and...

Sep 28, 2021

Is estrogen making you fat? Here is how it can and what to do...

5 SIGNS THAT YOUR BODY HAS TOO MUCH ESTROGEN #1. Weight gain increased level of estrogen can lead to fluid retention. That's why you may see the higher number on your scales without any diet or exercise changes. #2. Bloating...

Sep 21, 2021

5 Reasons for the most stubborn fat - It isn't 'Just fat'

We include both Guarana and Oolong tea in our Detoxifying bath pods as well as our Topical magnesium Wrap bundles. Find: Magnesium Therapy Bundles HERE --- > Magnesium Collection Complete Bundles And Free Sample HERE --- > Bundles...

Aug 11, 2021

Doing this 15 Minutes a few days per week will dramatically transform your health

Many of us are looking for ways to improve our health. We spend time reading articles, watching documentaries on TV, and doing research online. But how much TIME do we actually take for ourselves to implement these healthy routines that...

Jul 15, 2021

Stress can make you fat.... here's how

Stress is typically caused by a trigger that leads to the secretion of adrenaline and cortisol. This response, while helpful in cases of danger, can be detrimental to our well-being if not controlled properly. High levels of cortisol are associated...