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(Medicine.net) How Magnesium Can Help Magnesium is a vital mineral that plays an essential role in balancing hormones, supporting thyroid function, and alleviating symptoms related to high estrogen levels. Here’s how magnesium can address hormonal imbalances and improve overall well-being:...

Pomegranates are associated with anti-aging, and the most powerful form of pomegranate for anti-aging is its oil. Pomegranate oil’s bioflavonoids and fatty acids make it excellent at protecting the skin from sun damage. In fact, in vitro research even demonstrates that...