Your body, naturally.

Apr 11, 2017

Say Goodbye to Tired Puffy Eyes with This Simple Cucumber Hack

Say goodbye to tired, puffy eyes with this simple and effective cucumber trick. It’s a natural, affordable remedy that takes just 10 minutes but leaves your eyes looking brighter and more awake. Try it today and see the difference for yourself!

Apr 11, 2017

Strawberry Vanilla Protein Shake: A Delicious and Healthy Recipe

Fuel Your Day with This Irresistible Protein Shake Looking for a quick, healthy, and tasty way to refuel? This Strawberry Vanilla Protein Shake combines the sweetness of strawberries with the creamy richness of vanilla, creating a perfect balance of flavor...

Apr 11, 2017

Oatmeal for Eczema: A Natural Remedy to Calm Your Skin

Discover the Soothing Power of Oatmeal Eczema can leave your skin feeling itchy, inflamed, and irritated, but did you know that oatmeal can provide natural relief? This humble breakfast food is packed with phytochemicals known for their anti-inflammatory properties, making...

Apr 11, 2017

The Incredible Health Benefits of Celery You Need to Know

Why Celery Deserves a Spot in Your Diet Celery isn’t just a crunchy snack—it’s a powerhouse of nutrients and phytochemicals that offer incredible health benefits. Let’s dive into why you should make celery a regular part of your meals: Cancer...

Apr 11, 2017

Berry Breakfast

Don't let its pink-liciousness fool you. The berries turn on detoxifying enzymes and ginger stimulates digestion. 1 cup frozen unsweetened raspberries3/4 cup chilled unsweetened almond or rice milk1/4 cup frozen pitted unsweetened cherries or raspberries1 1/2 Tbsp honey2 tsp finely...