Your body, naturally.

Sep 28, 2021

Is estrogen making you fat? Here is how it can and what to do...

5 SIGNS THAT YOUR BODY HAS TOO MUCH ESTROGEN #1. Weight gain increased level of estrogen can lead to fluid retention. That's why you may see the higher number on your scales without any diet or exercise changes. #2. Bloating...

Aug 11, 2021

Doing this 15 Minutes a few days per week will dramatically transform your health

Many of us are looking for ways to improve our health. We spend time reading articles, watching documentaries on TV, and doing research online. But how much TIME do we actually take for ourselves to implement these healthy routines that...

Jun 14, 2021

Bloat, inflammation, stubborn fat - are they related? How can you solve it? These will work...

Is it food? Allergies? Inflammation? or all of them...? The issue is, if your gut biome is unhappy - not much else will be happy either so that should be an absolute priority. Below you will read about a few ingredients...

Mar 22, 2021

Natural Digestive Health Solutions: Transdermal Therapy vs. Laxatives

The intestines are a long tube running from the stomach to the anus and it includes the small intestines, large intestines (colon), and rectum. Your body absorbs most of its nutrients in the intestines. The small intestine is about 20...