Your body, naturally.
Now - although calorie restriction does not always make you lose weight - there are natural ingredients out there that have been clinically shown to help improve your fat burning ability and metabolic function regardless of your overall...
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Chronic stress doesn’t just live in your head—it hijacks your hormones, slows gut motility, and stores fat around your middle. Discover the science behind the cortisol-gut connection, why women suffer more stomach trouble under stress, and the evidence-based habits (from mindful walks to topical magnesium wrap therapy) that reset digestion fast.
