Your body, naturally.
Stress getting the best of you? Learn how to naturally lower cortisol – the hormone linked to weight gain, fatigue, and mood swings. This article shares three easy steps: incorporating nourishing ingredients like castor oil & Hyaluxe serums (FLOW & ALLURE), enjoying restorative baths with Dead Sea salts, and building stress-reducing rituals into your daily routine. Reclaim your balance and well-being!
Ever notice that a hectic week shows up first in your stomach, from bloating and cravings to stubborn belly fat? Chronic stress scrambles cortisol, leptin, and ghrelin, slowing digestion and super-charging appetite. Learn the research behind this hormone havoc and discover simple, evidence-based habits, including soothing magnesium wrap therapy, to calm your gut, curb cravings, and flatten your middle.
Chronic stress doesn’t just live in your head—it hijacks your hormones, slows gut motility, and stores fat around your middle. Discover the science behind the cortisol-gut connection, why women suffer more stomach trouble under stress, and the evidence-based habits (from mindful walks to topical magnesium wrap therapy) that reset digestion fast.
