Your body, naturally.

Skin changes like yellowing, red palms, spider-like veins, itching or easy bruising can hint at liver stress. Learn what they mean and simple supportive steps (magnesium therapy wraps, castor oil packs) to promote healthy detox function.

Oily one day, flaky the next? From over-eager sebaceous glands to heat styling and microbial overload, several hidden culprits can leave your scalp out of sync and your lengths looking lifeless. Discover the science behind common hair woes and the expert-approved routine.