Your body, naturally.
Cortisol levels increase when we are stressed - but what does that mean for us? One of many of the multitude of functions of cortisol in the body is the provision of energy for the body. Cortisol stimulates fat and...
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Is it food? Allergies? Inflammation? or all of them...? The issue is, if your gut biome is unhappy - not much else will be happy either so that should be an absolute priority. Below you will read about a few ingredients...
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The intestines are a long tube running from the stomach to the anus and it includes the small intestines, large intestines (colon), and rectum. Your body absorbs most of its nutrients in the intestines. The small intestine is about 20...
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Feeling puffy, sluggish, or moody even though you “eat right” and sleep well? Your gut and liver may be overloaded. Learn the five red-flag symptoms of impaired detoxification, what the science really says about bloating, bad breath, skin flare-ups, fatigue, and low mood—and discover gentle, evidence-backed ways (including topical magnesium wrap therapy) to help your body reset.
