Fat flush detox drink!
I am constantly looking for new ways to make my water more exciting! Below are some ways that adding fruit to your water is beneficial to your health :)
- metabolism booster
- It fills your stomach,so there’s less room for overeating
- releases excess fat cells
- helps with digestion
- flushes toxins
- improves your mood
- more energy while exercising
- less muscle fatigue
- recover from workouts at a faster rate
- helps to avoid the 3pm crash in the afternoons
Grape fruit and apple cider vinegar detox water
half of a red grapefruit, cut in thin slices
1 tbsp apple cider vinegar
full glass of water
handful of ice cubes
Enjoy!!
